Thursday, September 3, 2009

Maintaining

Weighed 222.6 lbs this morning. I would say I'm maintaining. After all, I am in the "Maintenance Phase".

Speaking of weight loss. My sister is the one who introduced my wife and I to this diet. She is a RN and is also doing the diet. She is in her second round and has lost 41 lbs as of yesterday. Here is before and after pictures of her.



No comments:

Post a Comment