Ok, I've been slack on posting.
I went on a church trip with my youngest son to see a Rangers game in Arlington. I didn't get to choose the places to eat. I had to take a free day (a day of free meals). I ended up gaining 2.4 lbs. This morning I weighed 216.6 lbs.
Well, all this means is that it is time to get back on the horse. That weight and some more will be off before we know it.
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